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Importance Of Dental Health Check-ups

Dental health is a state of being free from any illness in the mouth. However, the mouth being the window to the rest of the body, dental health is a link to the overall health of the body. In as much as most of these illnesses are treatable, prevention is more advisable. That is why it is recommended that everybody goes for regular dental checkups after every six months. However, there is a group of people who are advised to make more frequent visits because of special needs. These are pregnant women, smokers, diabetes, and people with weak immune system and people with cavities.

Why regular dental health check-ups are important

Maintain a whiter smiledentalsmiiiiiiiile

Teeth discoloration occurs due to certain foods, medication or occasional cleaning. A dental visit involves cleaning and removal of stains hence maintains a whiter and brighter smile. This is only effective when done on a regular basis.

Maintain good health

Research indicates that gum disease can lead to heart attacks or strokes. Regular checks will ensure prevention of gum disease. It will also ensure that the disease is treated before it becomes more complicated. A dentist will examine not only the teeth but also the tongue, face, head and neck. This examination will look out for swelling which might not be painful but could be early signs of other ailments such as cancer.

Prevention of gum disease

Gum disease is caused by plaque, which is tartar that has not been cleaned over a long period. Plaque contains bacteria which causes irritation and inflammation of the gums. Examples of gum diseases are gingivitis and periodontitis.

Maintain fresh breath

Bad breath can be a result of gum disease, lodged food in the mouth or general poor oral hygiene. It is only during the regular check up that the dentist will advise on ways to maintain good oral health.

Advice on nutrition

A regular dentist visit will give signs of food deficiency and important advice given. This could be insufficient vitamins or calcium in the diet.

Maintain strong and healthy teeth

dentalteeeeeeeethPoor dental hygiene over an extended period will result in complex gum diseases that will eventually affect the roots of the teeth by weakening the supporting bones. This could result in losing the teeth. Similarly, the dentist will check out for cavities that will address the decaying of the teeth.

Regular dentist visits will examine the state of the teeth and the mouth in general.

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Reasons For Foot Pain

The foot is an important part of the body as it controls the amount of ground force that is transmitted to the body. They should be taken care of since any form of pain will affect the quality of life. Majorly, pain occurs due to injury or a medical condition that causes inflammation of bones, tendons or ligaments.

The possible reasons for foot pain

High heels and poorly fitting shoesfootpainheeeeeeeeel

These will exert pressure on the foot resulting in pain. This becomes worse when they are used over an extensive period. Basic remedy is to use well fitting shoes and reduce the use of high heels.

Ingrown toe

This occurs when the side or corner of the toenail grows into the flesh. Besides pain, it also results in swelling and redness. If not taken care of immediately it could lead to infection. Remove it at home, but in case there is no relief, then a medical doctor should be consulted.

Corns

These are the hardened skin that develops on foot. It occurs when the skin tries to protect itself from pressure or friction. Besides being unsightly, they can cause immense pain when the source of pressure is not eliminated.

Mallet toe and hammer toe

These are deformations of the foot that result from an imbalance of tendons, ligaments or muscles. Mallet’s toes affect the joint closest to the nail while the hammer toe affects the middle joint. The toes affected by the deformation are the second, third and fourth toes. This occurs as symptoms of certain illnesses, the structure of the foot which is genetic or the type of shoes that are used. Immediate relief is to change the shoes worn, but severe cases resulting from genetic or symptoms of other illnesses will lead to surgery.

Heel spurs

This is the abnormal growth of the bone at the base of the heel. It occurs as a result of wearing the wrong shoes or abnormal postures. Besides pain relievers, affected people should use heel pad or use shoes that are fitted with shock absorbing soles.

Peripheral neuropathy

Pain occurs when there is damage to the peripheral nerves that sends information from the spinal cord and brain to the other parts of the body. Damage to nerves results from infections, injury, toxins in the body or genetic inheritance. Pain relievers can be prescribed, but for long term solution, the cause of the nerve damage must be addressed.

Arthritis

This is a medical condition that implicates disorder of the joints. Besides pain, arthritis is characterized by swelling, redness and decreased movement.There are so many different types of arthritis, and they can be addressed through medication or surgery. Other lifestyle changes are weight loss and regular exercises.

Gout

This is sfootpaingoutudden and severe attacks of pain at the joint of the big toes. Gout is characterized by swelling, redness, and tenderness at the affected area. It is a medical condition that should be handled by a qualified medical practitioner.